What are the main benefits of eating a healthy diet? Well, according to a new study, living longer for one.. In fact, some longevity-related diets, particularly involving whole grains and nuts, can increase our lives by up to a decade.
A range of dietary and supplement interventions—from caffeine to leucine to omega-3s—may help male mountain climbers improve exercise capacity, recovery and concentration as well as reduce loss of lean body mass, according to research published in Nutrients.
The British Nutrition Foundation (BNF) has been appointed by The Biotechnology and Biological Sciences Research Council (BBSRC) to coordinate six newly formed innovation hubs focused on utilising research to enhance health-focused innovation in the food...
The startup Healthy-Longer is shining a light on the lack of objectivity in the treatment of mental health conditions, offering at-home urine tests to identify potential neuro-biomarker disruptions and nutrient deficiencies.
Japanese researchers found that the ‘high bread and low rice’ dietary pattern leads to higher serum low density lipoprotein (LDL) cholesterol for both sexes, while the ‘high confectioneries and low alcohol’ diet did the same only for men.
Koreans who consume diets dominated by noodles, dumplings and red meat have a significantly higher risk of non-alcoholic fatty liver disease (NAFLD) compared to those who eat more vegetables, fish and soy products, new data from almost 45,000 people aged...
FoodNavigator’s Positive Nutrition event, which is transitioning to a face-to-face conference in 2023, will place the link between diet and wellness under the microscope as it unpicks the innovation opportunities that can support improved population health.
Research suggests what you eat impacts how well you sleep. Conversely, the quality of your sleep can influence dietary choices. FoodNavigator examines this complex relationship and probes the connection between sleep, diet, and health.
Weight-loss testimonials "are not adequate substantiation" to prove diets work and specific food references require authorised health claims, the UK Advertising Standards Authority (ASA) has said in a guidance statement.
Adults consuming 8-10 grams (g) of fibre daily have fewer antibiotic-resistant microbes in their guts, according to researchers who suggest this dietary change may help fight antimicrobial resistance.
A new review has found reason to believe in the neuroprotective potential of probiotics and prebiotics. But the complex nature and lengthy progression of neurodegenerative conditions means convincing proof is still lacking, the researchers said
Evaluating diet as a whole offers a better insight into gut microbiome than individual dietary features and could facilitate the design of more personalised dietary strategies, according to new research funded by Danone Nutricia Research.
There is no clear indication that supports a specific dietary management strategy for managing rheumatoid arthritis, according to a review by researchers from Australia and Ireland.
Researchers have discovered differences in how a diet high in ultra-processed foods (UPFs) can impact the gut microbiome of men and women, as well as pinpointing some bacteria associated with specific groups of UPFs.
A Swedish cohort study which assessed associations between healthy food choices and human gut microbiota composition has pointed out the notable impact of dietary fiber and red meat on the health of the gut microbiome.
Mushrooms are able to make up a shortfall in dietary nutrients without increasing calories, sodium or fat, says a group of researchers, who highlight the potential benefits to the diets of children.
A newly published intervention study has added weight to those debunking the celeb-lauded 'blood type diet', concluding that blood type is not associated with the effects of a plant-based diet on body weight, body fat, plasma lipid concentrations,...
Consuming a high level of carbs and a low level of fats can regulate a gene in the body that can reduce your risk of obesity, hypertension, type 2 diabetes, and other metabolic diseases, a meta-analysis has concluded.
People feel that their diets have got worse during the coronavirus lockdown. And, while more people say health is an important purchase motivator, fewer consumers are going to make healthy changes to their diets, according to IGD data.
The professor behind the COVID Symptom Tracker app - said to be the biggest ever citizen science project in health - predicts that diet and nutrition will soon be recognised as an essential element of immunity and a big modifiable risk factor in the fight...
A dietitian and founder of a 'good mood food' startup has shared her tips for maintaining good mental health during the uncertain times of this COVID-19 pandemic.
A data entrepreneur fascinated by health and longevity has created a ultra-interactive personalised health tracking service fit for a future where consumers want as much access to their health data as they do their bank accounts.
Women with poor overall sleep quality consume higher amounts of added sugars associated with obesity and diabetes, according to a new study published online in the Journal of the American Heart Association.
In many cases, weight loss may be the key to help increase testosterone levels. However, a new study found that a low-fat diet may be associated with a reduction in testosterone.
Our knowledge of how dietary changes impact our gut microbiome in the long-term is limited by a lack of long-term studies and interventions with multiple sample time-points and follow-ups, say researchers.
People with depression or vulnerability to depression should be encouraged to eat plant-based diets with higher levels of grains, fibres and fish, according to new recommendations published by the MyNetGut consortium.
UK advertising authorities have slammed Instagram messages by two companies and three celebrity influencers after they posted adverts for products that broke health claims rules.
A lack of protein in a father's diet affects the quality of his sperm and in turn, could affect the long-term cardiovascular health of his offspring, say researchers from the UK.
AlcoDigital, a UK supplier of breathalysers, has created the 'world’s first' cartridge-based, real-time fat burning monitoring breathalyser that doesn't hurt the person or the pocket.
A highly personalised supplementation and diet programme is vital to lowering risk and managing symptoms in Alzheimer's disease, according to an expert in neurodegenerative diseases.
The words ‘detox’ and ‘cleanse,’ when used with supplements or juices or diets, have strong market appeal. But some experts from the dietary supplement industry believe it’s time to move away from those words.
