A new systematic review states that supplementation with hesperidin, a flavonoid commonly found in oranges, significantly reduced cardiovascular disease (CVD) risk factors including levels of serum triglyceride (TC), total cholesterol (TC), low-density...
A combination of extracts from citrus and pomegranate may improve handgrip strength, a measure of physical fitness, and cognitive functioning for memory, learning, and concentration, says a new study from The Netherlands.
Supplementation with 2S‐hesperidin for eight weeks can boost recovery after intense exercise by improving oxidative and inflammatory status, according to a new study.