A new systematic review including data from 339 subjects, found dietary supplements have protective effects on lean muscle mass, but not on strength, amongst patients suffering from disuse muscular atrophy.
The recently launched Provytl 50+, founded by dietician Zoe Cotrell, provides subscription boxes of daily pre-portioned protein sachets to the over-50s, to meet heightened protein needs and prevent muscle loss.
Different types of exercise may influence the intake of macro-and micro-nutrients including carbohydrates, fats, proteins and B vitamins in young adults, according to a recent study.
New research from the University of Exeter and the U.S. National Institutes of Health showed that consumption of dietary nitrate significantly increased muscle force while exercising.
A dose-dependent relationship between protein intake and muscle strength has been reported by a new meta-analysis conducted by Japanese dairy company Meiji.
Alpha-carotene may be positively correlate with muscle strength in older adults, with no associations noted for other antioxidants, according to a new study using data from NHANES 2001–2002.
Omnivores and vegans experienced similar muscle mass and strength benefits from whey or plant-protein supplements, respectively, says a new study from Brazil.
Supplementation with a probiotic isolated from Taiwanese pickled cabbage may help prevent the aging-related loss of muscle strength, according to a study with lab mice.
