Limited physical performance, muscle loss, the depletion of structural proteins in skin, bones and cartilage, as well as degenerative joint diseases, are just a few of the problems associated with aging. People who want to stay fit and healthy as they grow older have several options, from sports and lifestyle interventions to the use of preventive nutrients such as collagen peptides. With their special nutritional and technological properties, these natural proteins are enjoying increasing popularity in the food and dietary supplements market.
