Mind & mood

Mushroom blend shows promise for mind health in Gen Z women

Mushroom blend shows promise for mind health in Gen Z women

By Olivia Haslam

A blend of Lion’s Mane and Reishi mushrooms may support mental well-being in young women, with research published in Frontiers in Nutrition finding greater improvements in anxiety scores than with Lion’s Mane alone.

WIN brings four ingredient suppliers under one sachet

WIN brings four ingredient suppliers under one sachet

By Cassandra Stern

The RISE + RESTORE project combines branded ingredients from TSI Group, Stratum Nutrition, Nuritas and AstaReal in daytime energy and nighttime wellness supplement concepts with samples set for SupplySide Global 2026.

Magnesium and sleep: What does the science say?

NI+Magnesium and sleep: What does the science say?

By Lauren Nicolle

A recent systematic review of randomized controlled trials raises questions about magnesium’s effectiveness as a sleep aid, concluding that the current evidence is inconsistent and of low certainty.

Inside the consumer challenges fueling the omega-3 gap

Inside the consumer challenges fueling the omega-3 gap

By Cassandra Stern

Consumer data shows consumers may already know omega-3s matter. Getting them to understand which omega-3s they need, choose a product or food source and stick with it is proving to be a different challenge.

Beyond fish oil: What could close the omega-3 gap?

Beyond fish oil: What could close the omega-3 gap?

By Cassandra Stern

The omega-3 industry has spent decades trying to close the gap between recommended and actual EPA and DHA intake. But with traditional marine resources under pressure, researchers are increasingly asking whether a broader mix of sources can close that gap.

Alice Mushrooms case tests limits of ingredient substantiation

Alice Mushrooms case tests limits of ingredient substantiation

By Cassandra Stern

A recent case decision offers a closer look at how the National Advertising Division (NAD) approaches ingredient-level research when companies make claims for multi-ingredient products, including when that evidence can be extrapolated to the finished...

Carotenoids show sleep support potential: Review

Carotenoids show sleep support potential: Review

By Cassandra Stern

Carotenoids could offer another avenue for sleep support, with a new review finding positive results across several supplement trials, particularly for lutein, zeaxanthin and saffron-derived carotenoids.

Caffeine dominates esports supplements - review

Caffeine dominates esports supplements - review

By Riley Lim

More than 75% of nutritional supplements evaluated for electronic sports (esports) performance contain caffeine, according to a systematic review of randomised controlled trials.

6 reasons to attend the Nutra Healthspan Summit 2026

6 reasons to attend the Nutra Healthspan Summit 2026

By Stephen Daniells

The Nutra Healthspan Summit is just over two months away! Bridging cutting-edge science and business strategy to extend healthspan through nutrition and supplements, the Nutra Healthspan Summit is a must-attend event, and let us tell you why…

Could vitamin D and DHA be a winning team for cognitive decline?

Could vitamin D and DHA be a winning team for cognitive decline?

By Louisa Richards

Combining vitamin D3 and docosahexaenoic acid (DHA) is significantly more effective at mitigating mild cognitive impairment (MCI) in older adults than supplementing either nutrient alone, according to a new randomized controlled trial (RCT).

Industry questions glucosamine-Alzheimer’s risk findings

Industry questions glucosamine-Alzheimer’s risk findings

By Cassandra Stern

Industry experts have challenged recently published research linking glucosamine supplementation to faster Alzheimer’s disease progression, arguing that chronic pain, osteoarthritis and other factors could help explain the association.

NutraCast: On the coca trail with the Medicine Hunter

NutraCast: On the coca trail with the Medicine Hunter

By Danielle Masterson

For centuries, coca leaf has played an important cultural and traditional role in the Andes. But outside South America, the plant is far more likely to be associated with one thing: cocaine. So what happens when we separate the coca leaf from the drug...