In a recent clinical trial backing its ingredient Libifem® for improved muscle strength, power, endurance and body composition with a females-only popluation aged 25 to 45 years. The study, published in Frontiers in Sports and Active Living, examined how Libifem may impact muscle strength and endurance, body composition, leg power, muscle recovery, and pathological markers in response to an 8-week bodyweight resistance training program.The results demonstrated a significant increase in strength, lean muscle mass, and decreased total fat and trunk fat mass when supplemented with LibiFem.
