News, Analysis & Insights on Nutrition, Supplements, and Health
Skin is the body’s largest organ and the most exposed to environmental impacts, such as solar radiation, humidity, changes in temperature or air pollution. All these factors may negatively impact skin health. Skin says a lot about how we care about it, our diet, our age and our health in general. Thus, a regular skin care is crucial to achieve and maintain a healthy, young and attractive skin appearance.
Healthy skin is well hydrated and shows a high level of elasticity to be able to better deal with external stress such as sun radiation, air pollution or body changes. Beyond topical care, oral approaches can support the skin from within by addressing...
Our bodies create energy in the form of ATP within the mitochondria, often called the powerhouses of our cells.
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