Cognitive wellness plays a crucial role in shaping our daily activities, relationships, work, and overall health. Cognitive functions are the processes and abilities that enable us to think, reason, remember, learn, and solve problems.
Attention deficit hyperactivity disorder (ADHD) is not only common among children and teenagers but also in adults. Around 5% of children are diagnosed with ADHD worldwide, and an additional 5% of children are reported to have hyperactivity and inattention problems, just below the clinical threshold



