Healthy aging is about more than adding years. It is about supporting vitality at every stage of life. This white paper explores the science behind lifespan and healthspan, revealing what happens inside the body as we age and how key biological pathways influence longevity. Discover how phytonutrients like curcumin, resveratrol, and alpha-lipoic acid, along with caloric restriction research and antioxidant support, may help protect cells and promote a longer, healthier life.





