Ashwagandha

Getty Images / VioletaStoimenova

Stress: What can you claim on a product label?

By Danielle Masterson

According to the 2021 CRN Consumer Survey on Dietary Supplements, 16% of dietary supplement users said they turned to supplements for mental health support (e.g. anxiety, depression, stress management).

Getty Images / marilyna

Must-have ingredients to include in your spring 2022 products

By Danielle Masterson

Our everyday habits and behaviors have dramatically shifted in the past two years and they continue to do so—including our dietary supplements routine. So what trends will be left in 2021 and what will roll over into 2022?

© eskymaks / Getty Images

Ashwagandha extract cuts amount of non-restorative sleep: RCT

By Stephen Daniells

Daily supplementation with a standardized ashwagandha extract (Shoden) may reduce the amount of nonrestorative sleep experienced by healthy adults, says data from a gold-standard randomized, double blind, placebo-controlled trial.

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