Ashwagandha

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Must-have ingredients to include in your spring 2022 products

By Danielle Masterson

Our everyday habits and behaviors have dramatically shifted in the past two years and they continue to do so—including our dietary supplements routine. So what trends will be left in 2021 and what will roll over into 2022?

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Ashwagandha extract cuts amount of non-restorative sleep: RCT

By Stephen Daniells

Daily supplementation with a standardized ashwagandha extract (Shoden) may reduce the amount of nonrestorative sleep experienced by healthy adults, says data from a gold-standard randomized, double blind, placebo-controlled trial.

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Ayurvedic product line aims to work in harmony with keto dieters

By Danielle Masterson

Whether it’s a sign of dissatisfaction with conventional Western medicine, or a more holistic preference, Ayurvedic ingredients like turmeric and ashwagandha are entering into the diets of mainstream North American consumers.

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