Virgin olive oil polyphenols reduce platelet aggregation: rat study
By Shane Starling
Last updated on
Spanish researchers have shown that virgin olive oil (VOO) extracts can benefit heart and circulation health by reducing platelet aggregation in a study conducted on rats.
Populations around the Mediterranean are abandoning their traditional healthy diets, the FAO has warned, as incomes increase and consumers opt for more meat, saturated fats and time-saving processed foods.
If heart healthy jambalaya sounds too good to be true, think again. Careful selection of ingredients can make any food heart healthy, without affecting the flavor, says Dr Richard Collins, MD, the Cooking Cardiologist.