News, Analysis & Insights on Nutrition, Supplements, and Health
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Taking onion skin-derived food supplements of the flavonol quercetin can lower blood pressure for people with hypertension, according to a new study published in the British Journal of Nutrition.
Resveratrol, a polyphenol from grapes and red wine, may convert excess white fat into calorie-burning brown-like fat, suggests a new study from Washington State University.
Resveratrol boosts bone health by stimulating mineralisation and bone formation, a study among 74 middle-aged, obese men has found.