Ketone supplements can eliminate performance disadvantages associated with keto diets and enhance the speed and quality of recovery, according to a new review.
As interest in immune support formulations and products continues, a new review supports the immunomodulatory properties Tinospora cordifolia, and Ayurvedic ingredient also called Guduchi.
Lactobacillus paracasei can help prevent symptom recurrence and improve the quality of life in patients with chronic bacterial prostatitis therefore reducing antibiotic use, according to a new study.
Eating fewer legumes, cottage cheese and sausages and more flour products, honey, meat and poultry may have a beneficial effect on the antioxidative status of Alzheimer’s patients, researchers find.
A study done on taekwondo athletes has found that a blend of creatine with sodium bicarbonate, or baking soda, boosted their performance on an anaerobic kick test.
Ten days of pre- and post-exercise curcumin supplementation was associated with reductions in muscle soreness without affecting muscular power compared to placebo, says a new study.
A new Polish study indicates that by following a diet that is rich in zinc and iron, breastfeeding mothers produce milk with a higher concentration of these trace minerals.
A study conducted on young men with pneumonia has shown that probiotics, when administered with antibiotics, could shorter the duration of fever and improve stool consistency.
Higher combined intake of choline and lutein plus zeaxanthin is associated with faster performance on a cognitive flexibility task in overweight and obese adults, says a new study that adds to a growing body of science supporting the brain health benefits...
Polar lipids, specific amino acids, and psychobiotics are of “critical importance” for normal neurodevelopment in young children, aside from the traditionally recognised vitamins and minerals, multinational research has suggested.
A new review reveals huge gaps in exercise-related gut microbiota knowledge and outlines what research needs to be done to elucidate the relationship between exercise and gut health.
