Research

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Review supports Tinospora’s immune health benefits

By Stephen Daniells

As interest in immune support formulations and products continues, a new review supports the immunomodulatory properties Tinospora cordifolia, and Ayurvedic ingredient also called Guduchi.

Getty Images / Tom Merton

Postmenopausal sun exposure may be harmful

By Danielle Masterson

At doctor visits, women are often asked to list their dietary supplements and medications. But what about the time they spend soaking up vitamin D?

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