Research

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Cognitive Health Special

Omega-3 may be an “effective add-on therapeutic” for depression: study

By Olivia Brown

A new umbrella review of meta-analyses investigating the effect of long-chain omega-3 supplementation on depressive symptoms concludes the majority of studies observe a significant effect, particularly in those with major depressive disorder (MDD).

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Euromonitor predicts consumer trends for 2024

By Olivia Brown

Euromonitor International has published its 2024 consumer trends report, which spotlights new demands for convenient and effective wellness support, transparency around brand sustainability, and the implementation of AI to personalise the customer experience.

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Low folic acid levels linked to severe sleeping difficulty

By Nikki Hancocks

New research links low folic acid levels to difficulty sleeping, suggesting supplementation may be beneficial to the prevention of insomnia, potentially via a direct impact on the body's circadian rhythm.

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Supplementation assists mountain climbers at high altitudes

By Claudia Adrien

A range of dietary and supplement interventions—from caffeine to leucine to omega-3s—may help male mountain climbers improve exercise capacity, recovery and concentration as well as reduce loss of lean body mass, according to research published in Nutrients.

GettyImages - Gastrointestinal pain / Kannika Paison

Probiotic BG01-4 relieves constipation and discomfort in GI disorders

By Olivia Haslam

Probiotic BG01-4 improves specific symptoms of constipation and related GI dysfunction in people with self-reported functional gastrointestinal disorders (FGID), which affects a significant percentage of the global population, a new study concludes.

GettyImages - upper respiratory tract infection / Mohammed Haneefa Nizamudeen

Study: URTI symptoms reduced with PEA Levagen+

By Olivia Haslam

An industry funded study concludes the branded palmitoylethanolamide (PEA) ingredient ‘Levagen+’ is safe and effective in reducing the incidence and symptoms associated with upper respiratory tract infections (URTIs).

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