News, Analysis & Insights on Nutrition, Supplements, and Health
A diet rich in polyunsaturated and monosaturated fats, such as those typically found in the Mediterranean diet, may not only protect heart health but could also reduce the risk of gallstones, according to a study out this week.
Probiotic drinking yoghurt has been the fastest growing dairy product in the last five years, thanks to its health benefits and convenient format that even allows it to cross sector boundaries to compete with soft drinks.
Teenagers frequently opt for healthier drinks if given a choice, claims the UK's food watchdog, after testing the response to vending machines that offer fruit juices and milk in British schools.
Irish ingredients company Glanbia Nutritionals has formulated a fruit juice beverage with whey protein isolate, thought to be the first of its kind for the Irish market.