Archives for April 9, 2009

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Med diet pyramid updated to reflect new science

By Lorraine Heller

The group behind the Mediterranean diet pyramid has updated its dietary recommendations to take into account a swathe of new studies that have demonstrated the benefits of the eating plan.

Plums as good as fiber supplements for constipation: study

By Shane Starling

Plum juice is as effective in boosting digestive health as fiber supplements among those with chronic constipation, according to a peer-reviewed study partly funded by leading North American plum juice maker, SunSweet Growers.