
Are preservatives killing good gut bacteria?
Research from the University of Chicago has found that one of the most widely used food preservatives, nisin, has a damaging effect on the good bacteria in our gut

Research from the University of Chicago has found that one of the most widely used food preservatives, nisin, has a damaging effect on the good bacteria in our gut

A new German study suggests that Benzyl isothiocyanate (BITC) from the flowering plant nasturtium provides antimicrobial benefits without negatively impacting gut microbiota diversity or species richness in healthy women.

A new survey from the German Sports University Cologne reveals high dietary supplement usage in male athletes, especially in those focused on strength, despite little expert guidance.