Archives for July 16, 2026

Zoe research highlights plant diversity for microbiome health over ‘silver bullet’ probiotics

New research from gut health-focused tech firm and whole-food supplement company Zoe found that consuming its blend of more than 30 plant foods changed significantly more gut bacteria than a probiotic supplement over six weeks.

Tart cherry and exercise: Study sheds light on mechanisms of action

Supplementing with tart cherry juice for seven days increased contractile and structural proteins in the muscles of healthy adults performing eccentric exercise, according to a new study.

NI+Ashwagandha armed with critical safety data as industry anticipates Europe-wide assessment

The ashwagandha sector has built a substantial body of clinical evidence that could prove pivotal if European regulators launch a safety review of the herb, experts agreed in a meeting held at the European Parliament this week.

Mitigating oxidative stress: Supporting antioxidant defenses before they falter

In paid partnership with Kaneka Nutrients

Focus on antioxidant balance usually occurs after the balance tips towards oxidative stress. How can ubiquinol supplementation build defenses before the falter?