News, Analysis & Insights on Nutrition, Supplements, and Health
The “fibermaxxing” trend could carry a digestive health caveat, with gut health expert Dr. Megan Rossi warning that rapidly increasing fiber intake may cause bloating and gastrointestinal discomfort as the gut microbiota adapts to a higher supply of...
A study in Frontiers in Nutrition suggested that St Antonin sulfate- and magnesium-rich mineral water, combined with a total fluid intake of at least 1.5 L/day, increased the frequency of bowel movements in individuals with chronic constipation.
Heat-treated Lactobacillus gasseri CP2305 may boost brain activity for young healthy people and alleviate stress levels, according to a small study from Asahi Quality and Innovations in Japan.
Vitafoods Asia 2026
India’s upstream probiotic sector may be nascent compared to other Asia-Pacific countries such as China, Japan and South Korea, but the recent Vitafoods Asia 2026 showed a growing presence of Indian probiotic firms ready to introduce their innovations...