Lauren Nicolle

Lauren Nicolle

Senior Reporter

As a senior reporter for NutraIngredients, Lauren covers the latest news in the supplement space, with a particular focus on scientific research and the latest product innovations. With a background in healthcare journalism, Lauren has attended numerous international conferences, produced consensus documents and conference reports, and has co-hosted a number of events. She is passionate about health and nutrition and is a keen netball player. Lauren received her MA in Journalism and Media Studies from the University of Sussex.

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Supplements 101: Influencer marketing in Europe

Supplements 101: Influencer marketing in Europe

By Lauren Nicolle

As supplement brands lean more heavily on influencers, how can they stay on the right side of regulations, which laws govern creator content, and who is liable for non-compliance?

EFSA sets ‘conservative’ safe intake level for DHA

EFSA sets ‘conservative’ safe intake level for DHA

By Lauren Nicolle

EFSA has published its scientific opinion on the safe level of supplemental docosahexaenoic acid (DHA) following concerns that sustained use could increase the risk of spontaneous bleeding.

Supplement delivery formats: What’s driving consumer choice?

Supplement delivery formats: What’s driving consumer choice?

By Lauren Nicolle

In a saturated supplement market, brands are increasingly diversifying their product portfolios, offering a range of innovative delivery formats, from popping crystals to sublingual pouches. But which formats are leading the charge, and which are falling...

Binding proteins: The next big thing in gut health?

Binding proteins: The next big thing in gut health?

By Lauren Nicolle

Danish start-up Bactolife has secured over €30 million in its Series B investment round, enabling the company to commercialize its novel gut health solution: binding proteins.

European supplement regulations to watch in 2026

European supplement regulations to watch in 2026

By Lauren Nicolle

Last year, the supplement industry continued to face prolonged regulatory delays and ongoing safety debates, with developments largely characterized by the tightening of existing measures rather than the introduction of new legislation.

High polyphenol intake linked to better heart health

High polyphenol intake linked to better heart health

By Lauren Nicolle

Consuming high levels of polyphenol-rich foods over an extended period may support healthy blood pressure and cholesterol profiles thereby lowering the risk of heart disease, according to new research published in BMC Medicine.