the researchers demonstrated that the benefits of omega-3s coincided with the use of the Omega-3 Index. @ Daria Nipot/Getty Images
Increasing an individual’s Omega-3 Index levels can improve long-term health outcomes following a heart attack, according to new findings published in the International Journal of Cardiology.
With headline-grabbing cardiac arrests and head injuries in American football on the rise, a new study says that Docosahexaenoic acid (DHA) omega-3 supplementation could reduce the impact of risks on the field.