Proteins, peptides, amino acids

Establishing creatine reference intakes for adults

Establishing creatine reference intakes for adults

By Asia Sherman

A new evidence‑based framework proposes dietary reference intakes for creatine in healthy adults, positioning the compound as a conditionally essential nutrient and raising fresh questions about adequacy in populations with low animal‑protein intake.

UCSD launches first human milk analytics hub

UCSD launches first human milk analytics hub

By Stephen Daniells

The Human Milk Institute at UC San Diego has announced the first-of-its-kind analytical hub for human milk: The Milk Analytics Core, which aims to close critical knowledge gaps, investigate bioactive molecules in milk and inform ingredient innovation.

Entrenching ergothioneine as longevity vitamin

Entrenching ergothioneine as longevity vitamin

By Asia Sherman

Emerging research continues to position ergothioneine—which up until recently was a fairly obscure dietary compound—as a longevity vitamin, one that is not required for short-term survival but perhaps essential for long-term health.

The ‘proteinification’ of everything

The ‘proteinification’ of everything

By Danielle Masterson

Once just a bottle shaker staple, protein is taking on new forms and finding its way into everything from soda to chips to macaroni and cheese.

Meta-analysis examines most effective sports nutrition supplements

Meta-analysis examines most effective sports nutrition supplements

By Danielle Masterson

With so many sports nutrition products on the market, building the right regimen can be challenging. To better understand which products offer the greatest athletic benefit, researchers set out to identify the most effective supplementation for athletes...