Fibres & carbohydrates

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Study: Yogurt and fibre-rich diet may reduce lung cancer risk

By Nikki Hancocks

A diet high in fibre and yogurt is strongly associated with a reduced risk of lung cancer thanks to their prebiotic and probiotic properties, according to a study involving data from 1.4 million adults in the US, Europe and Asia.

Sell-out: Leading experts in the industry take part in the closing 'Big Debate' at Probiota 2019.

Early Bird Deadline Is Tonight

Don't Miss Out: Probiota 2020 early bird tickets end today!

By Nathan Gray

After its sell-out 2019 edition in Copenhagen, Probiota will be heading to Dublin in February 2020. Check out the key themes and outline agenda for the leading probiotic, prebiotic and microbiome event … and register now for the three-day festival of...

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Study boosts microbiome fitness and diet quality link

By Will Chu

Researchers continue to link diet with gut health as a US team find fruit, vegetable and whole grain consumption results in higher beneficial bacteria whilst diets that include fat, alcohol, and added sugar result in higher harmful bacteria numbers.