Healthy aging

Establishing creatine reference intakes for adults

Establishing creatine reference intakes for adults

By Asia Sherman

A new evidence‑based framework proposes dietary reference intakes for creatine in healthy adults, positioning the compound as a conditionally essential nutrient and raising fresh questions about adequacy in populations with low animal‑protein intake.

LAC opens in Hong Kong, India

LAC opens in Hong Kong, India

By Tingmin Koe

Singapore-based supplement brand Leader in Antioxidative Control (LAC) has opened its first brick-and-mortar store in Hong Kong and also entered India via an exclusive franchisee.

Brand new: Kirin, Nestle, Yili and more in the spotlight

Brand new: Kirin, Nestle, Yili and more in the spotlight

By Tingmin Koe

See new developments from health and nutrition brands across Asia-Pacific, including Kirin’s R&D plans for tackling cellular senescence, Nestle expanding its maternal health supplement range, Yili growing its healthy aging range and more.

Buck Institute expert on the challenges of aging research

Buck Institute expert on the challenges of aging research

By Stephen Daniells

There is huge excitement from the nutrition industry and consumers around healthspan and longevity, but clinical trials to study aging can be challenging because of the number of participants and durations needed. And don’t forget the troublesome...

Entrenching ergothioneine as longevity vitamin

Entrenching ergothioneine as longevity vitamin

By Asia Sherman

Emerging research continues to position ergothioneine—which up until recently was a fairly obscure dietary compound—as a longevity vitamin, one that is not required for short-term survival but perhaps essential for long-term health.

Meta-analysis supports vitamin K2’s bone health benefits

Meta-analysis supports vitamin K2’s bone health benefits

By Stephen Daniells

Data from over 2,500 postmenopausal women with osteoporosis revealed that vitamin K2 supplementation can improve biomarkers of bone turnover, supporting the vitamin’s benefits for bone metabolism and skeletal health.