Healthy aging

Magnesium and sleep: What does the science say?

NI+Magnesium and sleep: What does the science say?

By Lauren Nicolle

A recent systematic review of randomized controlled trials raises questions about magnesium’s effectiveness as a sleep aid, concluding that the current evidence is inconsistent and of low certainty.

BSRA calls on longevity industry to invest in aging research

BSRA calls on longevity industry to invest in aging research

By Nikki Hancocks

Aging research has never been more relevant. Yet despite aging populations, stretched healthcare systems and booming commercial interest in longevity, fundamental questions about the biology of aging remain unanswered and research funding is scarce,...

6 reasons to attend the Nutra Healthspan Summit 2026

6 reasons to attend the Nutra Healthspan Summit 2026

By Stephen Daniells

The Nutra Healthspan Summit is just over two months away! Bridging cutting-edge science and business strategy to extend healthspan through nutrition and supplements, the Nutra Healthspan Summit is a must-attend event, and let us tell you why…