Healthy aging

Magnesium and sleep: What does the science say?

NI+Magnesium and sleep: What does the science say?

By Lauren Nicolle

A recent systematic review of randomized controlled trials raises questions about magnesium’s effectiveness as a sleep aid, concluding that the current evidence is inconsistent and of low certainty.

Inside the consumer challenges fueling the omega-3 gap

Inside the consumer challenges fueling the omega-3 gap

By Cassandra Stern

Consumer data shows consumers may already know omega-3s matter. Getting them to understand which omega-3s they need, choose a product or food source and stick with it is proving to be a different challenge.

Report: Microbiome startups push deeper into longevity

Report: Microbiome startups push deeper into longevity

By Cassandra Stern

Advances in microbiome research are opening new opportunities in longevity, but clinical evidence and proprietary data could increasingly distinguish evidence-backed products from those following the healthy-aging trend.

Is perimenopause finally becoming its own category?

Is perimenopause finally becoming its own category?

By Danielle Masterson

Ritual is entering the perimenopause category with a hormone-free formula built around shatavari, a botanical with a long history in Ayurvedic medicine but only more recently supported by human clinical research in perimenopausal women.

Q&A: BioTRUST’s Rachel Sexton on the shift from longevity to healthspan

Q&A: BioTRUST’s Rachel Sexton on the shift from longevity to healthspan

By Danielle Masterson

As interest in longevity grows, the conversation is moving away from simply extending lifespan to improving quality of life. For Rachel Sexton, BioTRUST Nutrition’s newly appointed president, that means making healthspan the centerpiece of the company’s...

Cymbiotika adds biomarker testing to supplement model

Cymbiotika adds biomarker testing to supplement model

By Cassandra Stern

Dietary supplement brand Cymbiotika is adding biomarker testing and personalized health recommendations to its subscription offering through a new partnership with health data platform Hundred Health.

6 reasons to attend the Nutra Healthspan Summit 2026

6 reasons to attend the Nutra Healthspan Summit 2026

By Stephen Daniells

The Nutra Healthspan Summit is just over two months away! Bridging cutting-edge science and business strategy to extend healthspan through nutrition and supplements, the Nutra Healthspan Summit is a must-attend event, and let us tell you why…

Industry questions glucosamine-Alzheimer’s risk findings

Industry questions glucosamine-Alzheimer’s risk findings

By Cassandra Stern

Industry experts have challenged recently published research linking glucosamine supplementation to faster Alzheimer’s disease progression, arguing that chronic pain, osteoarthritis and other factors could help explain the association.

NutraCast: From taboo to top shelf with O Positiv

NutraCast: From taboo to top shelf with O Positiv

By Danielle Masterson

What began as a personal mission to help one woman manage recurring health issues has grown into one of the fastest-growing brands in the women’s health category.