Healthy aging

Establishing creatine reference intakes for adults

Establishing creatine reference intakes for adults

By Asia Sherman

A new evidence‑based framework proposes dietary reference intakes for creatine in healthy adults, positioning the compound as a conditionally essential nutrient and raising fresh questions about adequacy in populations with low animal‑protein intake.

The aging microbiome and its connection to muscle loss

The aging microbiome and its connection to muscle loss

By Lauren Nicolle

As the global burden of sarcopenia grows, researchers are turning their attention to an emerging contributor: the gut microbiome, with a new review highlighting the connection between microbial composition, gut barrier integrity and age-related muscle...

Longevity ingredients under the EU regulatory spotlight

Longevity ingredients under the EU regulatory spotlight

By Nikki Hancocks

When a health trend takes off, the nimble nutrition industry is adept at creating and marketing new products that fit consumers’ emerging demands. But with this can come a tendency to overlook the regulatory status of burgeoning ingredients. 

NI Awards: Encouraging businesses to reach new heights

NI Awards: Encouraging businesses to reach new heights

By Nikki Hancocks

With entries for the NutraIngredients Awards 2026 closing on Jan. 26, last year’s winners have described the personal and professional benefits of winning an accolade designed to set businesses apart from the competition.