Healthy aging

Editor to editor: Key takeaways from Expo West 2026

Editor to editor: Key takeaways from Expo West 2026

Protein saturation, delivery format diversification and a more evidence-based approach to women’s health were among the clearest themes at Natural Products Expo West 2026, according to NutraIngredient editor Danielle Masterson and Deputy Editor Cassandra...

‘Exciting’: Multivitamin-minerals linked to slower aging

‘Exciting’: Multivitamin-minerals linked to slower aging

By Stephen Daniells

Two years of daily supplementation with a multivitamin-mineral may slow aging in older adults, says a new data from the COcoa Supplement and Multivitamin Outcomes Study (COSMOS), a large-scale, nationwide, randomized trial.

Establishing creatine reference intakes for adults

Establishing creatine reference intakes for adults

By Asia Sherman

A new evidence‑based framework proposes dietary reference intakes for creatine in healthy adults, positioning the compound as a conditionally essential nutrient and raising fresh questions about adequacy in populations with low animal‑protein intake.

Trendspotting with SPINS: Protein, creatine take over Expo West 2026

Trendspotting with SPINS: Protein, creatine take over Expo West 2026

By Danielle Masterson

With creatine flooding the show floor in every format imaginable, what’s the next wave of differentiation in the supplement space? SPINS’ Scott Dicker breaks down the major shifts at the trade show—and it’s all about convenience meeting innovation.

NutraCast: The hidden epidemic of unapproved research peptides

NutraCast: The hidden epidemic of unapproved research peptides

By Danielle Masterson

Banned Substances Control Group’s Oliver Catlin recently partnered with the Associated Press to expose something shocking: research peptides marketed as “laboratory chemicals” are flooding mainstream platforms like Amazon and Alibaba.

How science is tackling the aging crisis

How science is tackling the aging crisis

By Danielle Masterson

During the recent Nutra Healthspan Summit, Professor David Weinkove revealed that what most people truly care about isn’t their biological age—it’s whether they can still walk, dance and enjoy life.