Research

Ginseng adulteration under the microscope in new BAPP Bulletin

Ginseng adulteration under the microscope in new BAPP Bulletin

By Stephen Daniells

A new bulletin from the Botanical Adulterants Prevention Program (BAPP) details the latest adulteration and mislabeling of ginseng roots, a highly regarded herb with high prices incentivizing fraud in the supply chain.

Study suggests fermented milk protein may support young athletes

Study suggests fermented milk protein may support young athletes

By Louisa Richards

Researchers at the Japanese dairy and pharmaceutical company Meiji and the Tokyo sports tech company Euphoria compared the effects of a fermented and a non-fermented milk protein drink on performance and body composition in prepubertal male athletes.

Weight Management Summit 2026 in pictures

Weight Management Summit 2026 in pictures

By Cassandra Stern

This year’s Weight Management Summit brought together academia and supplement industry stakeholders for discussions surrounding how GLP-1 receptor agonist drugs continue to reshape the category.

Study explores broccoli powder supplementation in exercise

Study explores broccoli powder supplementation in exercise

By Louisa Richards

Short-term supplementation with broccoli powder enriched with mustard seed powder increased sulforaphane levels in healthy participants but did not affect oxidative stress, performance or recovery after aerobic exercise, according to a study in the...

‘Exciting’: Multivitamin-minerals linked to slower aging

‘Exciting’: Multivitamin-minerals linked to slower aging

By Stephen Daniells

Two years of daily supplementation with a multivitamin-mineral may slow aging in older adults, says a new data from the COcoa Supplement and Multivitamin Outcomes Study (COSMOS), a large-scale, nationwide, randomized trial.

Can that first cup of coffee boost training?

Can that first cup of coffee boost training?

By Louisa Richards

Drinking caffeine about an hour before a morning workout may boost muscle strength and performance, according to new research published in Nutrients.

Listen: NI exclusive with Checkerspot CTO on POA innovation

Listen: NI exclusive with Checkerspot CTO on POA innovation

By Cassandra Stern

A study published this week outlines efforts to make palmitoleic acid (POA) more commercially viable, outlining a fermentation-based production route that could help address ongoing supply and consistency issues.

Establishing creatine reference intakes for adults

Establishing creatine reference intakes for adults

By Asia Sherman

A new evidence‑based framework proposes dietary reference intakes for creatine in healthy adults, positioning the compound as a conditionally essential nutrient and raising fresh questions about adequacy in populations with low animal‑protein intake.