Carbohydrate ingestion does not enhance performance or modulate physiological responses during intermittent maximal, sprint cycling, according to a newly published study from Ulster University, UK.
Higher than currently recommended intake of carbohydrate during highly demanding exercises may be a more suitable strategy for optimising post-exercise recovery, according to a new study on elite athletes.
Mycoprotein, the mushroom derived protein source found in meat replacement products, stimulates muscle growth better than a leucine-matched portion of milk protein, according to a new study in resistance trained men.
NutraIngredients-USA hosted a webinar discussing the many curveballs thrown at the sports nutrition industry in recent months. Our expert panel examined how the pandemic shifted the category, research, consumer behavior, how brands are adapting, as well...
Animal sources of protein are more potent than vegan sources for stimulating muscle growth but their significant impact on climate change means plant sources will be key for future diets, researchers will be told later this week as part of an online physiology...
A review published in a sports science journal has found little support for the notion that ketogenic diets can improve performance for endurance athletes.
A blackcurrant extract could increase the amount of fat burned during exercise, says UK researchers as they present findings that point to a longer intake of this extract as more beneficial.
Chelsea Football Club (FC) releases details of its new sports nutrition service that introduces specially designed sport supplement products to users’ personalised meal plans, controlled via a mobile app.
UFC fighter Lyman Good claims his multi-vitamin was adulterated with an illegal steroid, causing him to fail a drug test, but according to a judge, he failed to make his case.
A multi-ingredient pre-workout supplement containing creatine, L-arginine and L-leucine amongst others may be responsible for an increase in energy expenditure and stamina during high-intensity exercise.
