Sports Nutrition

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Go the whole whey for better muscle building

By Tim Cutcliffe

Branched chain amino acids (BCAAs) taken as part of intact whey protein may stimulate muscle building response better than if taken in isolation, suggests a new study.

Oral microbiome makeup key link in NO pathway, expert says

Oral microbiome makeup key link in NO pathway, expert says

By Hank Schultz

Boosting nitric oxide in the body has long been a goal in sports nutrition.  But without an understanding of the importance of the proper oral microbiome makeup, it may be a forlorn hope, an expert said recently.

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Sports nutrition growth spoiled by ‘wrong and immoral’ marketing

By David Anderson

The global sports nutrition industry is forecast to leap in size from $28bn in 2016 to $45bn in 2022 but the industry believes its growth is being stymied in Europe by restrictive regulation while critics argue the industry is still undermined by some...

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Can probiotics help respiratory illnesses in athletes?

By Tim Cutcliffe

Despite widespread interest in improving athletes’ health and performance with probiotics, the reduction of Upper Respiratory Tract Infections (URTIs) in humans has achieved substantial confirmatory evidence.

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