Sports Nutrition

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Flavour pairing with plant proteins: What’s best for your product?

By Niamh Michail

Plant proteins such as hemp, brown rice and pea have complex taste profiles that work best with tailor-made flavours. But it's not always obvious that sulphur pairs well with strawberry...which is why it helps to have a flavourist on board to explain.

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Go the whole whey for better muscle building

By Tim Cutcliffe

Branched chain amino acids (BCAAs) taken as part of intact whey protein may stimulate muscle building response better than if taken in isolation, suggests a new study.

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