Eating wholegrain oat cereal every day can help cut blood pressure
or reduce the need for blood pressure medication, according to
researchers from the US.
A new clinical study has found that eating oatmeal and other
wholegrain oat cereals can help control blood pressure levels. With
growing levels of hypertension costing health services millions in
treatment, the research comes as welcome...
A glass or two of orange juice daily could do wonders for our blood
pressure, according to a pilot study conducted at the Cleveland
Clinic in the United States.
Many people find that a swift drink can help them relax and wind
down from the stresses of life. Now, new research from the US has
found evidence to suggest that moderate alcohol consumption can
have a beneficial effect on blood pressure...
The DASH diet, a diet rich in fruit, vegetables and low-fat dairy
foods, combined with reduced dietary sodium, lowers blood pressure
for all persons, according to new research released this week.