Supplementation with a standardized oil from black cumin (Nigella sativa) may significantly improve sleep quality in people with sleep problems, says a new study from India.
Supplements containing oil from black cumin (Nigella sativa) may help manage blood sugar and improve cardiometabolic measures in type-2 diabetics, says a new study.
Combining omega-3 fatty acids with a standardized oil from black cumin (Nigella sativa) may significantly reduce inflammation caused by a high-fat (Western) diet, suggests data from a mouse study.
Supplementation with a standardized oil from black cumin (Nigella sativa) may significantly reduce blood pressure, suggests data from a small non-randomized clinical trial.