Supplementation with a proprietary ashwagandha root extract may significantly reduce symptoms of fatigue, compared to the placebo group, for overweight or mildly obese men and women, says a new study.
Rhodiola is one of the ingredients that stands to benefit from the need on the part of consumers to find new modes of living after the world finally comes out of the protracted pandemic, experts say.
New research found that high-concentration ashwagandha root extract can be an effective sleep and anxiety aid, according to a study published in Cureus.
A new BAPP bulletin disseminates ways to detect the adulteration of ashwagandha products with undeclared material taken from the leaves or the stems of the plant.