Curcumin more effective than coenzyme Q10 in improving hyperlipidaemia – RCT 08-Dec-2022 By Hui Ling Dang Curcumin supplementation is more effective than coenzyme Q10 in reducing cholesterol levels, but the combination of both had no effect on body composition, hypertension, and glycaemic control, according to a new RCT.
Millet consumption reduces cholesterol, cuts risk of hyperlipidaemia and obesity – Study 28-Jun-2022 By Nurul Ain Razali The consumption of millets reduces total cholesterol and lowers body mass index (BMI), compared to other staples such as rice, wheat and quinoa.