There is a wide array of clinical benefits of fasting such as improved mood and cognition, balanced immune responses, enhanced energy, improvements in heart and metabolic health, weight management and more. But anyone who has fasted knows that it can...
The emerging field of metabolomics is shifting the conversation around human health towards a personalized approach that is based on the activity of the small molecule metabolites in the body.
From healthy aging in dolphins to taking on the omega-3 competition, Eric and Stephanie Venn-Watson discussed how novel saturated fats may just be the answer to restoring global health.
Interdisciplinary scientific research, as well as innovative products and services, is set to drive the future of personalised nutrition, according to a set of expert guidelines published by China Nutrition and Health Food Association (CNHFA).