Vitamins & minerals

Magnesium and sleep: What does the science say?

NI+Magnesium and sleep: What does the science say?

By Lauren Nicolle

A recent systematic review of randomized controlled trials raises questions about magnesium’s effectiveness as a sleep aid, concluding that the current evidence is inconsistent and of low certainty.

6 reasons to attend the Nutra Healthspan Summit 2026

6 reasons to attend the Nutra Healthspan Summit 2026

By Stephen Daniells

The Nutra Healthspan Summit is just over two months away! Bridging cutting-edge science and business strategy to extend healthspan through nutrition and supplements, the Nutra Healthspan Summit is a must-attend event, and let us tell you why…

Could vitamin D and DHA be a winning team for cognitive decline?

Could vitamin D and DHA be a winning team for cognitive decline?

By Louisa Richards

Combining vitamin D3 and docosahexaenoic acid (DHA) is significantly more effective at mitigating mild cognitive impairment (MCI) in older adults than supplementing either nutrient alone, according to a new randomized controlled trial (RCT).

Vitafoods Asia 2026 show floor preview: Exhibitors A-G

Vitafoods Asia 2026

Vitafoods Asia 2026 show floor preview: Exhibitors A-G

By Tingmin Koe

Vitafoods Asia 2026 returns to Bangkok, Thailand, from September 2 to 4, and nutraceutical companies from across the globe will be exhibiting new innovative ingredients, products and services at the show.

Vitafoods Asia 2026 show floor preview: Exhibitors H-O

Vitafoods Asia 2026

Vitafoods Asia 2026 show floor preview: Exhibitors H-O

By Tingmin Koe

Vitafoods Asia 2026, set to take place on September 2 to 4 next week, will shine the spotlight on innovations across trending themes, including healthy longevity, women’s health and more.

Botanic Healthcare looks to address ‘neglected’ men’s health category

Healthplex Expo 2026 (HNC 2026)

Botanic Healthcare looks to address ‘neglected’ men’s health category

By Hui Ling Dang

Indian company Botanic Healthcare says that its new men’s health ingredient innovations, focusing on addressing the needs of two age groups, are set to be launched within the year, despite the category having taken a back seat in recent years.

Regulators clamp down on vitamin B6 as toxicity debate grows

NI+Regulators clamp down on vitamin B6 as toxicity debate grows

By Lauren Nicolle

Vitamin B6 is essential to human health, but excessive doses may cause serious side effects. As a growing number of countries tighten oversight of vitamin B6 supplements, debate is intensifying over whether the restrictions are proportionate to the risk.