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The connection between poor sleep and unhealthy diet: Study

By Danielle Masterson

Women with poor overall sleep quality consume higher amounts of added sugars associated with obesity and diabetes, according to a new study published online in the Journal of the American Heart Association.

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Diet has swift effects on sperm quality

By Danielle Masterson

‘You are what you eat’ - but could that extend to offspring? A new study gives fresh insight into the effects diet has on the quality of sperm.

Irish beverage innovator VitHit has launched a stevia-sweetened range of carbonated, vitamin-rich juices

Vitamin drink slugs double digit growth (without claims)

By Lynda Searby

The EU should “quicken its step” and raise the upper limit of stevia that is permitted in soft drinks, says VitHit’s founder, Gary Lavin, whilst dismissing health claims as “unnecessary” when marketing a vitamin drink. 

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